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Year 7/8 Kinesiology

Year 7/8 Kinesiology

In Year 7/8 Kinesiology, we have been looking at “changes in the body,” that occur during puberty or as a result of exercise. The Year 8’s have been looking at how athletes can train their bodies specifically to benefit their chosen sport.

For their assignment they were required to choose a sport and design a training programme that would help someone to improve. Attached is a video created by two year 8 students (Jacob and Phoenix), looking at how a footballer could improve their skills.